I lost 4 pounds in 4 DAYS. WHAT? I didn’t even exercise AT ALL. Holy balls. This is like… I can’t even… I’m so happy!
I know, I know, I know, it is probably just water weight but still. I’ve been eating healthier thanks to Weight Watchers, so I’m sure some of it is bound to stay off.
Eeeep. Still happy. :D
Monday Aug 1 01:05pm
Pizza Can Still Be Low Calories Peopleee Check Thiss Ish Out!
1 Flat Out Light Italian Wrap (90 cals)
1/4 cup light mozzarella cheese (70 cals)
1/4 cup pizza sauce (30 cals)
10 Hormel turkey pepperonis (40 cals)
Bake in oven until cheese is melted or toast in toaster oven.
Total: 230 calsif you’re a veggie person you can cut the Pepperoni and Add Veggies or add a few of both! still gonna only add up to about 250 Calories…u cant beat that with a Stick
Got this from Someone on MFP
um, YUM.
Go for low fat cheese and if you can find it, low fat pizza/mozzarella sauce! :D
Friday Jul 29 01:35amRemember, while caloric intake is a huge factor in weight loss/gain, don’t forget to cut down on your fats and carbohydrates. A diet high in fiber is important, too. :)
Friday Jul 29 01:32am
